Our unique Getting Started package offers you initial assessments which comprises of a consultation, medical history and your body stats. A trainer will asses your needs and show you the machines and exercises that you will be doing on your tailored programme. You will also receive follow up reviews, including your body stat checks and programme changes.
OUR YOGA STYLES
Our Yoga c... lasses include, Hatha Yoga Classes, Forrest Yoga Classes, Ashtangs Yoga Classes, Vinyasa Yoga Classes, as well as Yin Yoga Classes.
Our beginners 4 Week Course We will teach you all the essentials you will need to begin your yoga journey, Students who have already practised some yoga and want to deepen their understanding of yoga are also very will learn some key postures sun salutations and simple inversions, and the importance of the breath
MEET THE TEAM
The Results Team is a dedicated group of Personal Trainers. Friendly and approachable with a range of specialities. They are on hand to help you reach your goals, motivate you and answer any questions you have regarding your health and fitness. Get great advice on nutrients and rehab, if you're starting out on your fitness journey. With their expert advice they can point you in the right direction and set you on your way.
Results Personal Trainers are exactly that - personal. They'll understand what you're looking to achieve and work one-on-one with you until you reach your target. You'll benefit from a specialist who is passionate about health and fitness. Not only that, their efforts to help you fulfil your potential can boost your self-esteem. Insured By: covea Insurance